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Seven Blocks To Living A Rightsized Life

By Kathy Gottberg
Filed under: Aware, Rightsized, Sustainable

Rightsizing * A SMART Living Guide To Reinventing Retirement by Kathy GottbergI am very pleased to announce that my latest book is now published and available in either print or as an ebook on Amazon.   Titled Rightsizing * A SMART Living Guide to Reinventing Retirement, this book is the second in what I hope will continue to be a series. What is Rightsizing? Simply put, rightsizing is the conscious choice to create a life and a lifestyle that more sustainably aligns with your unique Self in the best possible way at every stage. This small volume compiles the best of what I’ve written on the subject here on SMART Living 365 along with some bonus ideas that presents them in a way I think most readers will appreciate.  The good thing about rightsizing your life is that it doesn’t matter what your age or situation. Although many reach retirement before finally making it happen, rightsizing can benefit everyone and leads to more happiness, fulfillment and peace of mind than ever before regardless of circumstances. Of course, just like most things that are desirable, it comes at a price. Here is a list of the most common obstacles that keep many of us from choosing a rightsized life.

#1 We’re afraid of what we’d have to give up. Something that comes up continuously when I talk to others about rightsizing is how much people feel they will lose if they do it. One of the first conversations usually highlights how big and expensive a home they live in and how it’s impossible to imagine less. So many of us have identified with what we own and our “image” that we somehow believe that giving it up will be devastating.

On the flip side, rightsizing asks us what we truly need to be happy and fulfilled. However, it never asks us to settle for less than what is important to us but instead makes us carefully examine the actual fulfillment we get from the things we own. In other words, do our things own us or do we own them? And are we fully awake, aware and focused on the amount of life energy we are spending to keep all those things in our life? Instead, by letting go of what we don’t actually need or want, we free up the enormous potential to live in a much more life-enhancing way.

#2 We’re afraid of who we might be if we give it up our stuff.  Many of us identify ourselves by what we own and how that looks to the outside world. If we give up our stuff, who would we be?  Those fears become particularly problematic at retirement. Not only do we lose our “job identity” but if we move or rightsize, we lose our “stuff identity.”

Fortunately rightsizing is all about redefining ourselves in a way that is so much MORE than our stuff. Learning to love ourselves the way we are and recognizing our innate abilities to co-create our world is far more satisfying than any amount of material goods or external power.

#3 It’s easier to go through life asleep and unconscious.  A great many of us live our lives on autopilot.   I know I have at times. The busier we are, the more caught up we get in just about anything, the easier this becomes. It’s also not necessarily a bad thing.   Allowing our unconscious to take over automatically when we’re typing, riding a bicycle or doing any one of a hundred things is a real benefit. That routine frees up our minds for more important things. The problem, of course, is that if routine becomes a habit we never bring those important things up. So we go through our days feeling like robots, going through the motions, and often living a life of quiet desperation.

On the other hand, rightsizing ask us to focus in and question all the elements of our life to evaluate whether or not they are life enhancing.   If something in our life doesn’t bring joy—eliminate it! If we are working on a job you hate—change it! Worried sick over the debt you are responsible for—do what is necessary to get rid of it. Got more stuff than happiness—let it go! Rightsizing asks us to stay awake, aware and focused on finding the good in our lives.

#4 It’s easier to let other people make most of our big life decisions. Similar to #3 above, many of us prefer to turn over big choices and decisions to others.  Any time we expect and allow a doctor, a politician, a salesperson, a child, or even a friend decide what is most life enhancing for us, we give away our power. Choosing to rightsize empowers us to decide for ourselves, and love the process at the same time.

#5 We care, far more than we are willing to admit, what other people think about us. Not a day goes by that I hear or read about someone saying they don’t care what others think. Really? If we’re honest, I think most of us care most of the time. If we didn’t care, I doubt we would put ourselves through the majority of misery that we do on a regular basis. Again, let me ask a few questions? Do you routinely do things you do not love doing? Why? Why not just walk away and find something more fulfilling? Chances are, you care what others think. Want to ditch it all and travel the world? Why not? Is it because of what other people will think? Or what about deciding you wish to be a writer, a painter, or some other artist? It’s likely that you think others will not approve, so you never try. Want to stay in bed all day? Just imagine what others would think about that? Do you believe only selfish people do things that bring them joy? Who told you that and why do you believe it? Rightsizing is about doing what you feel called to do, and refusing to let others dictate the course of our lives.

#6 We’d rather follow the crowd than trust our own guidance.   Most of us live life based on what others told us, and what others are doing. Be a nice girl—check!   Go to school—check!   Get a good (and acceptable) job—check! Marry the right person—check! Buy a big house, expensive car, etc. regardless of whether you need or can afford it—check! Stick with the same job (no matter how awful) until you retire—check! Retire and play golf until it is time to die—check! Oh, wait.

Why do we so often do what others expect?  Because if we didn’t, we’d stand out. Most of us crave the approval of others so desperately that we sacrifice our happiness to please everyone else. Fortunately, rightsizing asks us to question ourselves deeply and for as long as necessary to find an answer—and then once we discover our true nature, we usually stop following others and instead follow that still, small voice within.

#7 Our culture teaches us, and we still believe, that life is a struggle and that pain is virtuous.  What I think it often comes down to is that many people believe we aren’t supposed to be happy anyway, so why bother? But where did that often-unconscious thought start? For most of us, that thinking came from indoctrination from other people, our culture and most religions. If we believe that we don’t deserve to be happy and live a meaningful life (at least while here on Earth, then there is a strong possibility that we:

  1. Follow the crowd rather than trust our own guidance;
  2. Care what other people think about us;
  3. Let others make our big life decisions;
  4.  Are afraid of who we might be and what we might lose; and
  5. We’d have to wake up and start living our lives the best we can.

Rightsizing begins with the premise that the world overflows with goodness and grace and that each of us is the beneficiary to those qualities if, and when, we take the road less traveled. Rightsizing focuses on the fact that as a co-creative individual you can choose how your life will unfold, what’s important to you, and that quality experiences are always better than collecting stuff.

The good news is that rightsizing isn’t difficult, and the rewards make up for any of the cost. I’ve done my best in the book to share examples of what I’ve done and what worked best for me. But bear in mind, rightsizing is an individualized approach. And now that you know what the most common blocks are, I would strongly encourage you not to wait until you are ready to retire. The SMART approach is to start today, where you are and rightsize your life.

 

To find on Amazon:  Rightsizing * A SMART Living Guide to Reinventing Retirement

Other SMART Related Posts:

  • fika
    Is Lagom The Swedish Version of Rightsizing?
  • Using Our Practices To Guide Us To The Life We Want To Live
    Using Our Practices To Guide Us To The Life We Want To Live
  • Living On The Edge Of Our Box
    Living On The Edge Of Our Box
  • Becoming Whole Not Old SMART Living 365
    Growing Whole While Growing Older & Wiser
Your share is deeply appreciated!

37 Comments

Comments

  1. Gronk says

    March 6, 2016 at 6:53 PM

    I am thinking of retirement and have been reading a variety of books, blogs and had conversations with people that I respect that I have found to be helpful.

    However, when I read this, it is not really what I am looking for. Frankly, I have not lived my life this way, where I look to others to validate myself. I have lived my life as I saw fit and in the knowledge that what I as doing was right and was good. To have to change at retirement seems kind of late to me. That would kind of mean that my pre-retirement life was pretty much superficial. Thankfully, it wasn’t. My main concern about retirement is who I will be letting down when I go.

    So I will look elsewhere, but I am sure there is an audience for this, just not me.

    Good luck with your book.

    Reply
    • Kathy Gottberg says

      March 7, 2016 at 4:40 PM

      Hi Gronk! Good for you for having found your way so early on and are happy with the direction you are already headed. Not all of us have been that lucky. But I’m confused a bit, if you have it all pretty well figured out then I’m not sure what you are searching for and why you think you would be “letting anyone down when you go?” From my perspective, a fully rightsized life is completely grounded and at peace with their place in the world. If you are already living that way then there is no way IMHO that you would be letting anyone down. While I realize that rightsizing is not for everyone, I’m not sure that the answers you seek have anything at all to do with retirement. Good luck on your search. ~Kathy

      Reply
  2. Cathy Lawdanski says

    February 11, 2016 at 2:32 AM

    This is so good. Working on the not caring so much about what others think!

    Reply
    • Kathy Gottberg says

      February 11, 2016 at 8:37 PM

      Hi Cathy! YES! I am really working on letting go of what others think on just about every area of my life. And you know what? The older I get the easier it gets. ~Kathy

      Reply
  3. Rena McDaniel says

    February 10, 2016 at 5:53 AM

    Congratulations Kathy! I am so thrilled for you. If you are looking for someone to do a book review let me know. I am so excited to read it. When my husband and I discuss this topic with our friends they all get this look of horror. As if we were suggesting they give up their first born child or something. People seem to be attached to things as if they were living, breathing things.

    Reply
    • Kathy Gottberg says

      February 11, 2016 at 8:36 PM

      Hi Rena! Thank yo! I would love for you to read the book and give me a review. I’ve sent you an email. And I think you’re pointing out something very important. That is that it is much easier to rightsize when you surround yourself with the right people. If people look at you too strangely, then chances are good you’re hanging with the wrong crowd. The good news is that when you find the right crowd they not only make it easy–they make it more fun too. It’s all about finding the right tribe right? Thanks again for your comment. ~Kathy

      Reply
  4. Laurie Oien says

    February 9, 2016 at 7:38 AM

    Love this list and a couple really hit home with me! Congrats on your book and this must be very exciting for you. Your article really gave me some things to think about. Very helpful. Thanks Kathy!

    Reply
    • Kathy Gottberg says

      February 11, 2016 at 8:34 PM

      Hi Laurie! Thank you for dropping by SMART Living and for your good wishes. It is ALWAYS exciting to publish a book so you’re right about that. Glad that might words inspired some thoughts. ~Kathy

      Reply
  5. Terri Webster Schrandt says

    February 6, 2016 at 8:32 PM

    Kathy, congrats on your new book. Ironically, we just added 300 sq feet to our small house, just as I “retired” and my daughter is moving out. Guess, I’m going backward! I read in another comment that you are going to BAM! I am too and I am looking forward to meeting you in person. I stumbled your awesome post and shared on Facebook, on my Windigen Consulting FB page.

    Reply
    • Kathy Gottberg says

      February 7, 2016 at 12:04 PM

      Hi Terri! Actually adding 300 necessary feet to your small house might be the perfect “rightsized” solution to your life. We were talking with friends last night who are trying to decide whether they should buy a bigger and more expensive house for when the kids and grandkids come to visit–and we suggested something like what you are doing. By adding one additional room to their house they can make it work at a much-reduced price–and they love where their home is so that’s not a sacrifice at all. Rightsizing just asks us to be mindful and aware and it sounds like you’re doing that.

      And YES! I’m going to BAM. I look forward to meeting you in person too. It will be so much fun to put faces with people and connect on a deeper level. And thank you for the shares too. ~Kathy

      Reply
  6. Balroop Singh says

    February 6, 2016 at 12:48 PM

    Hi Kathy,
    At the outset I would like to congratulate you for your book and wish you great success. I know your pearls of wisdom must be gleaming through it.

    I started Emotional Shadows to ‘let it go’…a host of emotions that keep gnawing at us, refusing to get out of our nerves. I have realized that letting go ‘our stuff’ that we kept buying over the years to sit back and enjoy when we would be having enough time is as hard as those emotions and attachments. Presently I too am in the throes of rightsizing and your thoughts are very helpful in understanding the realities we keep under the wraps, deluding ourselves as if we owe ‘the stuff’ forever! Tears are welling up in my eyes as I write this but life is like that!
    Thanks for an unemotional and SMART approach.

    Reply
    • Kathy Gottberg says

      February 7, 2016 at 12:01 PM

      Hi Balroop! Thank you so much for your thoughtful comment to this issue. And thank you for pointing out that even though I happen to believe that rightsizing is so very beneficial for us all, it can still be mentally and emotionally challenging. That you are even aware of your attachments and have the desire to let it go is a HUGE step to rightsizing. Good for you for finding the strength and courage to face it and carry on with it and if I can ever offer support or encouragement in any way, please let me know. ~Kathy

      Reply
  7. Haralee says

    February 6, 2016 at 9:01 AM

    Congratulations Kathy! Your thought s are so helpful and I wish you success!

    Reply
    • Kathy Gottberg says

      February 6, 2016 at 10:31 AM

      Hi Haralee! Thank you for your good wishes. They mean a lot. Are you going to the BAM conference this year? It would be great to meet in person. ~Kathy

      Reply
  8. tom sightings says

    February 6, 2016 at 6:59 AM

    Some great thoughts here. Your philosophy is “right” up my alley … is the book going to be available for kindle?

    Reply
    • Kathy Gottberg says

      February 6, 2016 at 10:16 AM

      Hi Tom! Thank you…and YES the book is available both in print and as a kindle version. Thanks for asking? I’m hoping it’s as well received as your recent one! ~Kathy

      Reply
  9. Leanne@crestingthehill says

    February 5, 2016 at 11:26 PM

    this was a fantastic post Kathy and I’m sure your book will be really popular. I’m sharing this on my fb page because it sums up so many of the stumbling blocks we put in place to stop ourselves creating a life that lets us be happy with what we have, where we are and allowing it to satisfy us.

    Reply
    • Kathy Gottberg says

      February 6, 2016 at 10:17 AM

      Hi Leanne! I know that you write about many of the same topics as I do. Would love to sit and chat with you someday because I know we have a lot in common this way. Let me know if you are ever in California and I’ll do the same if I’m over your way. And thanks for the FB share…it always helps. ~Kathy

      Reply
  10. Gary Lange says

    February 5, 2016 at 12:27 PM

    Wow Kathy! Another book on a practical, helpful topic. I have ordered it. I almost hate to buy something new that I “need” because then it can complicate my life…all of that packaging, instructions, set-up, tech support, batteries etc. Thanks for the reminders about Right Sizing!

    Reply
  11. Janis says

    February 5, 2016 at 12:08 PM

    Congrats on your newest book! I’m sure the information you have in there (especially since you’ve lived through it all) will be very helpful for those who are considering going down the same path. I’m not sure we’ll ever make a move from our neighborhood, but downsizing is very tempting. I love the idea of freedom from too much stuff in a too-big house (we are working on the stuff).

    Reply
    • Kathy Gottberg says

      February 5, 2016 at 3:05 PM

      Hi Janis! Remember that rightsizing looks different to everyone. Maybe just getting rid of your excess stuff is all that you need to be happy and at peace. That’s the key really. I just hear so many who stress themselves out over their stuff and their “reach” for bigger. What Thom and I discovered for ourselves was that travel and freedom was far more important to us than any particular house. So by cutting back in an area we didn’t care that much about, we were able to then use that time and resources focused on things that were life enhancing to us. I don’t pretend to know what will ultimately make others happy. I’m just glad to encourage and cheer others on as they move in that direction too.~Kathy

      Reply
  12. Lisa Froman says

    February 5, 2016 at 11:58 AM

    Congrats to you on your latest book! Wishing you much success!

    Reply
    • Kathy Gottberg says

      February 5, 2016 at 3:01 PM

      Hi Lisa! Thank you for your encouragement! It is always appreciated. ~Kathy

      Reply
  13. T.O. Weller says

    February 5, 2016 at 11:02 AM

    Congratulations on your book launch!! I can’t wait to get my hands on a copy!
    All of your points resonate, especially the one about what others think. When we rightsized and moved north last year, it was tough getting the cold shoulder by some family members. It still upsets me, though I’ve now come to realize that their behavior is more about their own issues. It touched a nerve, perhaps calling into question their own choices (or lack of them) and fears.
    You’re right, we tend to care more than we realize. The trick is, to honestly assess the action we wish to take and continue on our path when we know it’s right … and rightsized. 🙂

    Reply
    • Kathy Gottberg says

      February 5, 2016 at 12:12 PM

      Hi T.O. Thank you for sharing your own personal story of breaking free and rightsizing. I think when we make the choice to do it, or at least steps in that direction, it can throw others off who prefer we stay exactly the same so they don’t have to think about us (or themselves) in a new way. And like Beth said in her comment, none of us really LIKES to change so even when we know it is good for us, others aren’t likely to get the reason why. Good for you and your husband for following your own guidance and doing it anyway. May your “adventure” continue in all ways good! ~Kathy

      Reply
  14. Lois says

    February 5, 2016 at 10:21 AM

    Public opinion does affect our decisions more than we would care to admit. For years I kept quiet about the things that were important to me because friends and family didn’t share my views. Just allowing others to know I had switched to a vegetarian diet led to my having to listen to lectures and admonitions on my choice. Finally I’d had enough and wanted to live an authentic life. I downsized to a tiny apartment and found many I called my friends weren’t friends at all. They had such strong opinions it severed our relationships. Funny thing is I was very happy with the choice to “right-size” my life that instead of letting the lost relationships get to me I quit being afraid to express my opinions and found new friendships that are healthier for me.

    Reply
    • Kathy Gottberg says

      February 5, 2016 at 12:09 PM

      Hi Lois! Thank you for sharing your own experience with all of us. Isn’t that just the way it is when we finally find our own “voice” and realize that it just isn’t worth it to try to please others? And I so agree that we usually find truer and better friends when we give up those we were forcing. You continue to be a wonderful example of a person who has “rightsized” her life Lois. I should interview you one day!!!! ~Kathy

      Reply
  15. Beth Havey says

    February 5, 2016 at 8:41 AM

    It’s hard to chip away at things we are involved in. But it’s wise to look ahead, just a bit, to decide what really matters and how much one can manage. When we downsized and moved my husband wasn’t out of the woods with his clinical trial. He is doing well, but the reality is always there. Did we make the right decisions? I think so. The things I miss are mostly just STUFF. I do miss some of the experiences of our old life in Iowa, but part of living is adjustment and aging is crammed full of that.

    Reply
    • Kathy Gottberg says

      February 5, 2016 at 12:05 PM

      Hi Beth! You’re right…it is HARD to chip away at things we are involved in…and the “closer” they seem to us the more difficult it is. And I suppose that we could easily add #8 to this list and that would be CHANGE IS USUALLY HARD! Most of the time we don’t like changing at all so that probably should have been on the list. The thing I keep telling myself is that as we all know, change is the only SURE THING there is so getting comfortable with it and flowing with it is probably one of the best things we can do. Thank you so much for adding this to the conversation. ~Kathy

      Reply
  16. Nora says

    February 5, 2016 at 7:12 AM

    Congratulations! this sounds like a book we should all read. I know how much easier it was when we downsized our home and many of its possessions. Now I just ave to downsize my life and look forward to reading your suggestions!

    Reply
    • Kathy Gottberg says

      February 5, 2016 at 12:02 PM

      Hi Nora! THANK YOU! Naturally I hope everyone loves the book and I’m convinced that rightsizing can be wonderful for the vast majority of us. Of course lots of people are already doing it–they just might not have put the name to it. I just want to make sure more people are aware of it AND that it is a benefit, not a sacrifice. Thanks for your comment. ~Kathy

      Reply
  17. Susan Mary Malone says

    February 5, 2016 at 6:56 AM

    First off, congratulations on the book! How fabulous! I’ll be ordering my copy 🙂
    And I LOVE this list. The very first one grabbed me, and reminded me when I began a spiritual path. What I was going to have to give up was my first fear! But the funny thing about that–which goes equally as well with rightsizing–is that it’s really not about giving up. But rather, it’s about focusing on other riches (which are so very much more satisfying 🙂
    Thanks for this, Kathy!

    Reply
    • Kathy Gottberg says

      February 5, 2016 at 11:57 AM

      Hi Susan! Thank you! As you know very well it is exciting whenever we publish one of our “babies!” And yes you certainly experienced what I think most of us do when we let go of anything that we think is so “BIG” that we can’t let go…and then we do…and then FREEDOM! I hope you enjoy the book! ~Kathy

      Reply

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Kathy Gottberg is an author with seven published books and hundreds of articles covering dozens of topics in the last 35 years. Along with her books, her passion today is SMART Living 365 where she explores ideas and experiences that help to create a meaningful, sustainable, compassionate and rewarding life for herself and others. Beyond that, she lives with Thom, her best friend and soul mate in La Quinta, CA

To contact Kathy: click here

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