A couple of months ago I scheduled a routine medical checkup with my primary physician. While never a chatty or warm-hearted person, this time my doctor of nearly fifteen years barely looked at me as she sat typing and staring at the computer screen near the windowless wall of the room. After a scant ten minutes of questions and answers, she glanced up, sort of nodded in my direction, and left the room. I doubt I need to tell anyone that this happens daily in doctor’s offices all over our country. Fortunately, my routine visit presented no life-threatening issues. But what if it had? Is it possible that something like mindfulness could benefit both those of us who visit doctors and the doctors themselves? Research now says yes. [Read more…]