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My Top Ten Favorite Podcasts for a SMART Life

By Kathy Gottberg
Filed under: Aware

A couple of weeks ago in a Vlog I shared how important walking is to my physical and mental health.  When I consciously quit smoking nearly thirty-five years ago, walking was the replacement and ever since I’ve been getting up and walking every morning.  I can’t even conceive of how I would have gotten through 2020 without that activity.  And yes, having a walking buddy like Kloe my dog to join me is encouraging.  But someone asked me how I can walk the exact same route each and every day—isn’t it boring!?!  The answer to that is I have been saved by podcasts. In this post I decided it might be good to share some of my favorites with you in case you too would like some free inspiration, new and intriguing conversation ideas, and if you’re a writer a wealth of topics to explore. [Read more…]

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Kathy Gottberg is an author with seven published books and hundreds of articles covering dozens of topics in the last 35 years. Along with her books, her passion today is SMART Living 365 where she explores ideas and experiences that help to create a meaningful, sustainable, compassionate and rewarding life for herself and others. Beyond that, she lives with Thom, her best friend and soul mate in La Quinta, CA

To contact Kathy: click here

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