This summer Thom and I are extremely fortunate to spend several months living close to the beach. The house we rent was built in the 50’s and is quite small. But having the option to walk along the beach every single morning with our dog Kloe running free is worth the added splurge/expense. It occurred to me this morning as I nodded hello to other walkers that each of us looked happier just being outside. Feeling the waves lapping against our ankles and the moist sand below our feet while enjoying the cool breeze off the water made all seem right in the world. So it was no surprise when I learned that spending time in nature is actually the perfect cure for overcoming Nature Deficit Disorder or NDD. Yep! While not a formal medical term, the idea of NDD reminded me how each and every one of us needs time experiencing the joy of nature on a regular basis.
Ideas to create a more happy, peaceful and rewarding life--365!
