Last weekend I had the amazing gift of two sets of girlfriends come for a visit. Like every summer, I’m out of town renting a cabin in the mountains with my husband Thom to escape the desert heat near our home. While we always enjoy handfuls of guests during our summer retreats, this was the first year in over 20 where I’ve enjoyed so much female company—and it certainly felt like something special. Maybe it’s my age or maybe it’s my own awareness, but having good female friends is a simple, SMART and rewarding aspect to any happy life. [Read more…]
A new popular book on Amazon is titled, Desperate: Hope For the Mom Who Needs To Breathe. And although I’m sure that young moms sometimes feel desperate and need hope and encouragement, don’t we all now and then–especially at midlife? So although I’m not a professional, I came up with five big issues that could trigger desperation for those of us in our midlife years, along with some possible solutions for helping us get through it and not only breathe, but thrive.
During the last several years I knew that my hearing wasn’t as good as it used to be. But like millions of other baby boomers I told myself I was far too young to worry about it. But because I prefer preventative medicine to reactionary medicine, I decided to get a hearing test just to check things out. Even then I was somewhat shocked and dismayed to learn just how bad my hearing really was. After digging around on the Internet I was equally shocked to find out how common impaired hearing is for millions of Americans. Even more important is why the denial of it can become such a huge problem if left untreated. [Read more…]