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10 Lessons Stoics Can Teach Us About Living A Good Life

By Kathy Gottberg
Filed under: Aware, Rightsized

SMART StocisEver been told to “cowboy up”? How about “It’s time to put on your big girl panties?” Ever been accused of having no emotion? Unfortunately, much of the time, we tend to equate these questions as either manipulation or heartlessness. But what if the sentiment behind these statements originates from the ancient Stoic philosophy? What if they contain powerful lessons that may benefit us all? In light of some of the recent events in our world, I decided to explore whether Stoicism and some of its greatest thinkers might offer some ideas we can use to live a good and SMART life.

First, a little history. Stoicism is a philosophy founded in Greece in the 3rd Century by a man named Zeno of Citium. With a strong emphasis on virtue, justice, duty and reason, the Stoics believe that a life of self-control and moderation is a path that leads to a good life. Three of the most famous leaders of the philosophy include Marcus Aurelius, Epictetus, and Seneca. In practice and intention, some people equate Stoicism to a more Western approach to Buddhism. [Read more…]

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Kathy Gottberg is an author with seven published books and hundreds of articles covering dozens of topics in the last 35 years. Along with her books, her passion today is SMART Living 365 where she explores ideas and experiences that help to create a meaningful, sustainable, compassionate and rewarding life for herself and others. Beyond that, she lives with Thom, her best friend and soul mate in La Quinta, CA

To contact Kathy: click here

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