We are all creatures of habit. Don’t believe me? This morning Facebook came out with yet another change to its layout and the comments are: “If I was Facebook’s mom I would ground it for a month.” Or: “HATE: the new Facebook Newsfeed,” or “How do you like the new Facebook layout? So far I can’t stand it! Boooo Hiss Facebook, Boooo Hiss!” Unfortunately, while habits can make our lives easier in many cases, it is also a recipe for a life of boredom, routine and a diminished creativity and brain capacity. When you know the facts, you might consider that Facebook is doing us all a favor.
“Whatever words we utter should be chosen with care for people will hear them and be influenced by them for good or ill.” –Buddha
Do you realize how much power you possess every time you open your mouth? Or what about when you post something on Facebook or send out that email? Every communication we have with others carries with it the ability to bring a smile to someone’s face and potentially lift one’s spirit. Or, we simultaneously have the power to create fear, doubt, or even worse. While we usually can’t turn another person’s life around without their cooperation, we can, with the simple words we say or write, instantly shift the energy in a person or in a room. Let’s start remembering that the words we share with others are like a wand bestowing blessings or curses.