SMART Living 365

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Meaning In Life—Explaining the M in SMART Living

By Kathy Gottberg
Filed under: Meaningful

Happy SMART Day Everyone!

In order to be happy and fulfilled, all people everywhere share one fundamental need regardless of their background, race, religion, education or any number of cultural differences—that one thing is “meaning.”  When we have meaning, we believe our life has a purpose and that our being here matters.  In other words, in order to live SMART every day, a sense of meaning is critical.

One of the champions for the value of meaning was a man named Viktor Frankl.  As a three-year survivor of the horror of Nazi concentration camps, he eventually became an eminent psychotherapist.  While many of Frankl’s fellow prisoners died in the camps, he believed that a key reason for his survival was the inner strength he derived from meaning.

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What Does The “S” Stand for in SMART?

By Kathy Gottberg
Filed under: Sustainable

Happy SMART Day Everyone!

It occurred to me that it would be wise to go through and explain what I am attempting to include with each letter in the word SMART.   As some of you know, Thom and I have been actively involved in the “green” and sustainable movement for the last couple of years.  We never, or at least I never, considered myself to be a “treehugger.”  I still don’t.  But what I have grown to discover is that living in a green or sustainable way means that you take care of what you have, you aren’t wasteful or inconsiderate with what you use, you honor the gifts that are given and don’t abuse them, and you realize what you give out you get in return.   Not only does that philosophy apply to how we treat planetary resources, it also applies to just about every thing we do–physically, emotionally and spiritually.

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About

Kathy Gottberg is an author with seven published books and hundreds of articles covering dozens of topics in the last 35 years. Along with her books, her passion today is SMART Living 365 where she explores ideas and experiences that help to create a meaningful, sustainable, compassionate and rewarding life for herself and others. Beyond that, she lives with Thom, her best friend and soul mate in La Quinta, CA

To contact Kathy: click here

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