This morning I listened to a podcast created by author and speaker Byron Katie about overcoming our fears. I realize that writing about fear isn’t always popular. In fact, some people are adamant that they don’t have any fear to begin with. But I’m convinced that much of the current anger, outrage, hatred, and denial coming out of the news, on social media, and in conversation, is grounded in fear. So, when Byron Katie applied her “work” on a willing participant in the aforementioned podcast around the subject of current events, the foundation of fear was evident. I found her solution helpful. And perhaps because it so applied to some of my own shadow thoughts, I thought today was a perfect opportunity to bring them out in the open.
A common practice for bloggers and other lifelong learners is to pick one word to focus on as an intention for each new year. For some reason, the word “flexible” or flexibility popped into my mind within the first couple of days of 2018. Ever since then I’ve been playing with the idea. Like buying a new outfit, it’s important to see if your word fits you—to see if it has a hold of you. Now, with January quickly coming to an end, I decided it was time to reveal my word for 2018 to the world. Plus, I want to invite any of you who haven’t yet picked a word, to join me in allowing one word to mold your life in a more positive and SMART way for the remainder of the year.
Around ten years ago my husband Thom and I got serious about living a more simple, minimal and rightsized life. But as most of us know, a simple life isn’t like a college degree where once you have it, you hang it on the wall and never think about it again. So, when offered a review copy of the book, Soulful Simplicity—How Living With Less Can Lead To So Much More—I eagerly accepted. The book not only reinforces many of the practices I’ve learned along the way, it also gently shares a number of new and soulful ideas about how living with less truly leads to a life of living so much more. [Read more…]
This week SMART Living 365 is pleased to introduce you to Bob Lowry as our guest blogger. I have been reading Bob’s blog A Satisfying Retirement for over a year and believe he offers ideas that are practical and SMART regardless of whether you are retired or not. Thank you, Bob, for filling in and sharing your thoughts with us this week.
Within a few minutes, the sun’s angle had changed and the sparkles were gone. Or, were they? From someone else’s viewpoint they probably were just as fabulous. They were simply gone from my view. [Read more…]
Here are three critical steps I believe are necessary: [Read more…]
Like I said in my post last week, Thom and I are spending the month at the beach. Our primary excuse is to escape the heat of our desert home. But frankly, what we really needed is an experience away from the habits and routines of daily life. And because this works so well for us, I feel fairly confident that it just might be what we all need now and then to really appreciate the life we have created. Don’t believe me? How about I give you a few reasons why we find it so beneficial and you can then decide for yourself? [Read more…]