There is something about the beginning of a new year that fills me with even more optimism than usual. I won’t deny that last year was challenging on many levels for many people around the world. But that simple digit change on the end of the date invites the potential for something different—something better—something hopeful. And as a person who believes in the power of affirmations to help direct our thoughts in positive ways—I decided to go through a few of my favorite quotes to see which ones I want to focus on as 2018 gets underway. [Read more…]
Using Earworms To Create A Happier Life!
Happy SMART Day Everyone!
Earworms? Ewwwww! Just the thought of something creepy crawling around in your ear might send shivers down your spine. But whether you know it or not, there is a good chance that you have a bad case of earworms right now. And the earworms in your head are either creating a living heaven or a living hell on a regular basis. Isn’t it time you learned what they were and how they can help you live SMART 365?