One of the problems with being endlessly curious is that I sometimes forget about something interesting and helpful that I learned in the past. The concept of Spiral Dynamics is just like that. This last week my husband Thom happened to mention it, and voila!, the light bulb went on! I instantly remembered what captivated me about the theory years ago. In my view, Spiral Dynamics is a good explanation for why some of us have a difficult time getting along with other people. Not only is the country polarized in many ways, but so too are some friends and even family members. To me, Spiral Dynamics offers an elegant understanding for not what we think, but why we think so differently. [Read more…]
What Do We Really NEED To Be Happy?
Years ago, Abraham Maslow’s Hierarchy Of Needs was a popular way of understanding human motivation and ourselves in general. His work was one of the first to look at what allowed people to thrive, rather than struggle in dysfunction, and preceded the field of positive psychology as we know it today. Beginning with a basic need to merely survive, Maslow showed how some people evolved beyond that to eventually arrive at a pinnacle: self-actualization. But while Maslow’s theory made a major contribution to developmental psychology, there are new theories replacing his. Could human happiness and motivation really be as simple as the three needs in Self-Determination Theory (SDT) or the six factors in The Ryff Scales of Psychological Well-Being? And is it really possible to know what we humans need to be happy? [Read more…]