Last week I published my first eBook novel to Amazon Kindle. I actually wrote the book about ten years ago and when I could not find a publisher for it at the time, I saved it to the archives of my computer and pretty much forgot about it. Then about a year ago Thom and I began reading about the new explosion of ebooks and how that process is revolutionizing the publishing world. Then I remembered my novel and thought—why not? Why not publish it myself? I had everything to gain and absolutely nothing to lose. Although it took a while to get it ready to publish, (that’s another blog post subject!) it’s finally done and available. (*) What struck me the most the morning after the book went “live” on Amazon was the euphoria I got from the uncertainty/possibility of the experience. And that got me wondering—why don’t we all seek uncertainty on a regular basis to capture that feeling? In fact, why do we chase stuff or even experiences when one of the greatest highs around is just a tiny bit beyond what we think, know and expect during the course of a regular day? [Read more…]
Why Can’t We Just Get Along?—And Other Thoughts on Compassion & Communication
Have you ever asked yourself what would happen if aliens ever found our planet and began monitoring our TV networks? Thom and I have asked ourselves that question—especially after hearing about reality shows like “Here Comes Honey Boo Boo.” But even if those aliens only tuned into our news channels and programs, what do you think their view of the human race would be? Unfortunately, the day-to-day hostility and aggression frequently viewed on those programs would likely be enough for any alien to determine that our species is egocentric, violent, and highly competitive. In fact, if you watch much TV news at all, the average person would probably be tempted to think the world is a very scary place and that any minute something horrible could happen. But is that true? Are we really that egocentric and violent? Or are we actually much more compassionate and empathetic than we sometimes believe? Maybe exploring those questions is one way to find out why we struggle to get along in this day and age. [Read more…]
Rightsizing Your Finances—A SMART Way To Manage Money
Got Bills? Maybe it’s time to rightsize your finances!
Last week, after publishing my article on Rightsizing vs. Downsizing, a discussion came up while talking with friends at Happy Hour. I could tell that even though everyone agreed that going debt free was a wonderful element of rightsizing and simple living, most felt it was out of reach for the average family. That was a great reminder that rightsizing isn’t just about the size of your house, your car, or your credit limit—instead, rightsizing touches every area of your life including (and maybe especially) your finances. In fact, once a person learns to manage their money—both expenses and income—rightsizing the other areas of life will come more easily. Down the line, a person can eventually achieve the ultimate goal of rightsizing, which is to live a life that uniquely fits and brings the greatest amount of peace, contentment and joy to that individual and family. [Read more…]
Rightsizing vs. Downsizing—Making A Positive Lifestyle Choice
Can you guess which one gets 12 MPG and which gets 40+ MPG? It’s all about rightsizing!
Last month Thom came across an article in the Wall Street Journal (WSJ) with a headline that said, “Everybody Says You Should Downsize. Everybody May Be Wrong.” We both found that statement to be so incredulous that we had to reread it. And we weren’t alone in our surprise. Most of the other comments online also questioned many of the negative points offered in the article. Clearly the author herself had not downsized and it was also obvious that her focus came from an outdated definition of the concept. Naturally that got me thinking that maybe most of us approach the topic from the wrong direction to begin with. Instead of thinking of it as “down” sizing—maybe we should consider it to be “right”-sizing. And once we get the label right—it is much easier to consider the real benefits that come from living a lifestyle that is right-sized from the beginning. [Read more…]
Finding Your W.A.I. (Welcome, Accept, and Intentions) in the Coming Year!
Every New Year most people talk of resolutions. Unfortunately, most of the talk is about how resolutions don’t work and end up causing more frustration and discouragement than any type of help. The thing is, I’m fairly certain that unless we focus on what we do want and what’s important to us, we likely end up with a year that looks similar to the one before, or worse, one that is significantly less fulfilling. In fact, without such clarity we’re like a person starting out on a journey with no purpose or destination in mind, or an airplane taking off without navigation. So rather than eliminate resolutions altogether, I came up with a new W.A.I (Welcome-Accept-Intentions) of looking at hopes and dreams for the coming year so that we may be better able to enjoy the journey for the next 365 days. [Read more…]
Beyond Suffering—What The Buddha Teaches About Tragedy
Something about Buddhism always bugged me. Of course, it wasn’t Buddhism itself, but what I heard. What stood out and bugged me was essentially the statement made by the Buddha that, “Life is suffering.” Not only did I not believe it, I thought the whole of Buddhism revolved around that negative idea. Rather than look deeper, I resisted the thought as though I could control the Universe and keep suffering away from either myself, or those I love. Flash forward about 30 years. Now I not only understand a great deal more about Buddhism, but I also agree that suffering can and does happen every day to scores of people all around the world. In fact, after a tragedy like what happened at the school in Connecticut or recently in Paris, how is it possible to think for a minute that suffering isn’t real? Of course, the lesson taught by the Buddha doesn’t stop there. Instead, the Buddha explained that freedom and peace lie in a space beyond suffering, and that liberation is available to us all. [Read more…]
Christmas 2013…More STUFF? Or A Meaningful Experience?
A great example of Christmas excess.
Before we get too close to Christmas I thought it might be SMART to remind myself (and anyone else who is paying attention) to not get sucked into the holiday frenzy. You know what I mean. Ever since the beginning of September the retail outlets here in the U.S. have been pushing Santa and all things related. Just like any drug, the pushers make everything seem so harmless, tantalizing and attractive. However, the truth is what makes the season special has very little to do with stuff, and everything to do with experience. That’s why remembering why we do what we do and using our money, time and resources in the service of that which we say we support, is especially critical this time of year. [Read more…]
How Habits Can Change Your Life For The Better
Most of us will admit to having a habit or two. Some may even admit to having quite a few. It is the rare individual that will admit that more than 40% of their daily actions are habitual—but that’s true according to Charles Duhigg in his book “The Power of Habit—Why We Do What We Do In Life & Business.” Like it or not, as humans we are creatures of habit. However, whether those habits are good or bad—and whether those habits are completely unconscious or purposely planned is largely within our control. In fact, learning what habits are and how they are created is an important step in creating a SMART life. [Read more…]
Simple Living vs. Minimalism—What’s the Difference & Which Are You?
The Best Things In Life Are Free
With all the talk of minimalism and simple living on the Internet these days I am still constantly surprised to see how many interpretations there are. I’m also seeing lots of confusion. I think that’s because most people are attracted to certain people who are writing about the subjects without concern about what either of those labels really mean. And while I’ve stated numerous times that I don’t believe myself to be an “expert,” I do feel the topic is not only valuable—but deserves explanation and exploration. For if SMART Living 365 is a way to fill our lives with meaning, purpose and happiness, then knowing about ideas that help that manifest is important to the journey. [Read more…]
Repositioning Your Life—Seven Steps To A New You
A big part of living SMART 365 is recognizing and discovering new and beneficial ways to create a life of wellbeing and happiness. Like so many other things in life, the journey is not a destination—rather it is an ongoing process of growth, experience and expression. In some ways it is similar to something that occurs in the commercial real estate field in the U.S. What? That’s right, no matter how wonderful a property (or a life) has been in the past, there comes a time when it is necessary to “reposition” it in order to experience its highest and best use. Although human lives are far more complex, we can learn a few things about change, creativity and feasibility by taking a deeper look at the art of repositioning. [Read more…]
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