One of the best-known quotes about happiness comes from President Abraham Lincoln. He said, “A person is about as happy as he makes up his mind to be.” That’s right, Lincoln, who was said to be the most respected and loved of any American President basically implied that my happiness, and your happiness, is up to us. But why don’t more of us accept that as true?
Monday 10/10/11—KIVA.org Is A SMART Way To Help Others & Ourselves
Happy SMART Day Everyone!
Remembering That Our Future Is In Our Hands
One day a particularly mischievous boy in the group came up with the perfect question that would be impossible for the old woman to answer correctly. He plotted a plan to hold a small live bird behind his back in his cupped hands. He would then ask the wise woman, “Is the bird in my hands alive or is it dead?” Naturally, if the woman said the bird was alive, the boy intended to quickly squeeze the life out of it and answer, “No, the bird is dead.” If the woman said the bird is dead, then the boy would merely present the live bird proving her wrong. Either way, the boy laughed thinking he couldn’t lose. [Read more…]
Four Tasks For A Happy and Meaningful Life
Happy SMART Day Everyone!
1) First we must learn at least one meaningful thing;
2) Next we must teach at least one meaningful thing to another person; [Read more…]
Don’t Stop Believing—Or The Creation of your Dream Life Starts Today!
I have a confession to make. During the summer, I started watching the TV series “Glee.” Maybe some of you have been watching it all along, but I never got into it even though I heard from a number of people that it was fun, touching at times, and worth the trouble. But because we were out-of-town for the last couple of months and away from our usual DVR programs, we turned to Netflix and I started watching the entire 22 previous episodes online. The main reason I’m sharing my new Glee addiction is because a primary theme of the show is “Don’t Stop Believing.” And that has me thinking a lot about what I do and don’t believe—and how that has helped co-create my life.
Website of the Week—TED.com
Happy SMART Day Everyone!
I’m taking a chance here that there are some of you who read SMART Living 365 who don’t already know about TED.com. But if you don’t, then it is definitely time you did. TED.com is mostly a website that posts videos of people who speak at TED conferences held annually around the world. The very best of those talks—called Ted Talks—are condensed versions. What is TED? TED stands for Technology, Entertainment and Design. But a better way to think of TED is explained on their website where it says they are, “Ideas worth spreading. Or Riveting talks by remarkable people, free to the world.” How SMART is that?
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Enjoying the Good Things In Life—For Free!
Yesterday evening Carlsbad, California began its Annual Music Festival with a free Village Music Walk. Similar to free art walks held regularly in cities around the county, the music walk was an introduction to the music to be performed at different venues over the weekend—and just like most art walks—it was absolutely free. Now, most of us know deep down that the best things in life aren’t “things.” But until we stop, think about it and then start enjoying the many free experiences that bring us joy, we might be missing out on the good right in front of us.
Monday’s SMART Website of the Week—Action For Happiness!
Happy SMART Day everyone!
A key part of SMART Living 365 is sharing—and because I find so much great information on the Internet, why not share some of the best resources I can find with all of you? That’s why I plan to provide a link to other websites that are helping to increase the quality of my life, others lives, and make a difference on the planet. In other words, I believe visiting these websites on a regular basis (just like this one!) can help you create a SMART Life 365.
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Where are you Going? Don’t know…
There is an old Zen story that uses the comments, “Where are you going? Don’t know,” to make its point. For those who may not know, Zen is an ancient spiritual practice related to Buddhism that frequently uses stories, parables or “koans” to explain and deepen its teachings among followers. Many koans are paradoxical and used to shock the mind into enlightenment. So, when you hear a Zen Koan for the first time, it may not make any sense at all. However, at exactly the right time and place, the truth behind it suddenly becomes clear. That’s what happened for me after a few recent events.
The Power Of Your Words
“Whatever words we utter should be chosen with care for people will hear them and be influenced by them for good or ill.” –Buddha
Do you realize how much power you possess every time you open your mouth? Or what about when you post something on Facebook or send out that email? Every communication we have with others carries with it the ability to bring a smile to someone’s face and potentially lift one’s spirit. Or, we simultaneously have the power to create fear, doubt, or even worse. While we usually can’t turn another person’s life around without their cooperation, we can, with the simple words we say or write, instantly shift the energy in a person or in a room. Let’s start remembering that the words we share with others are like a wand bestowing blessings or curses.
[tube]http://www.youtube.com/watch?v=Wgi0t2ap-us[/tube]